Publications

Make Your Company Well

What is wellbeing in an organization? It’s the same as wellbeing for any of us — only on a far larger scale. When we’re feeling well — and that goes for mentally or physically — we’re more motivated, engaged and positively focused. When feeling unwell we tend to be more negative, have lower energy, and […]

Radio Show #331: Conscious Leadership and How to Create Healthy Organisations

Natasha Wallace will be speaking to us about Conscious Leadership and how a more conscious approach to work will help us all to focus on the work that matters most, while taking care of our fundamental human needs – the needs that keep us energised and thriving regardless of what life throws at us.

Why conflict is ruining your workplace – and how to fix it

On paper, they don’t seem like much. A colleague is excluded from work conversations and not invited to a meeting when a new project is introduced. Another is cut off in the middle of answering a question or pulled up for an easily remedied mistake. Or perhaps the boss overrides reasonable decisions or embarrasses someone […]

Getting conscious – what does it mean?

With a sustained focus on ‘delivery’ becoming how we measure success in the workplace, and therefore our own value – how do we expect to keep ourselves well and thriving in the modern world of work unless we redefine what good looks like? And as long as we’re only ever delivering, how do we satisfy our human need to matter?

How To Manage Star Performers: What Leaders Can Learn From The Royal Resignation Crisis

People all over the world are undoubtedly fascinated by the Duke and Duchess of Sussex, a pair of attractive, personable young royals who have brought an element of star quality to what many regard as an outdated institution.

Bill Gates: “Tomorrow’s Leaders Will be Those That Empower Others”

We’re operating in a working world in which we’re overloaded, overextended, and overstressed. As we try to handle customer demands, workload, and the daily pressures of our jobs, we’re struggling to stay focused on what matters most.

Make Your Company Well: 4 Steps to Workplace Wellbeing

What is wellbeing in an organization? It’s the same as wellbeing for any of us — only on a far larger scale. When we’re feeling well — and that goes for mentally or physically — we’re more motivated, engaged and positively focused.

A Nation of Imposters: How to Overcome Imposter Syndrome

Imposter syndrome is a psychological pattern in which we doubt our accomplishments and fear being exposed as a “fraud.” Researchers have estimated that nearly 70% of us will experience signs and symptoms of imposter phenomenon at least once in our lifetimes.

Wellbeing will make or break business in the fourth industrial revolution

If you’re a leader, and if you’re not role modelling healthy behaviours, you’re not only affecting your own mental health, but the mental health of your team too, says Natasha Wallace

Leader: how did you affect the mental health of your people today?

If you’re a leader like I was for many years, you’ll be knowingly or unknowingly – depending on how self-aware you are – impacting the mental health of your people, either positively or negatively, every single day you go to work.

How To Ditch Perfection And Stop Trying To Be A Superhero

We put ourselves under tremendous pressure to be perfect. We want to be high-performing, infallible, strong.  Whichever adjective you want to use, our expectations of ourselves can be incredibly high. On top of this, we worry about how others see us, pretty much all of the time.